Back to School: Embracing the Emotional Roller Coaster

Back to school time is like a package delivered to your doorstep – wrapped in colorful paper of excitement, tied with the ribbon of anticipation, and packed with a dash of anxiety. It’s an emotion-filled event that marks the end of summer freedom and the beginning of a new chapter in the academic journey.

For many parents, the back-to-school season can feel like being thrust into the fast lane on the highway, getting from point ‘Vacation’ to point ‘Education’ in record time. It’s a whirlwind of school supply shopping, routine-setting, and last-minute summer activities. Amidst this chaos, it’s essential to remember that it’s not just the children who are riding the back-to-school roller coaster – the parents are on the ride too!

Click here for the WSD school supply list

Click here for the Francis Howell Supply List

Firstly, acknowledge your feelings. It’s perfectly normal to feel a mix of emotions during this time -they’re all part of the package. So, give yourself permission to feel these emotions. It’s okay to be nervous about your child’s new teacher. It’s even okay to be excited about having the house to yourself for a few hours each day!

Secondly, communicate with your children. Talk about what they’re excited about and what they’re nervous about. Share your own experiences of going back to school. These conversations can help your children realize that what they’re feeling is normal and that they’re not alone.

Thirdly, stay organized to keep the stress at bay. This includes everything from having a school supplies list to setting up a family calendar for all the activities. Remember, calm parents make for calm children.

Check out this site here for the best planners for parents for organizing life.

Finally, take care of yourself. Amidst the shopping, planning, and organizing, don’t forget about self-care. You’re no good to anyone – least of all your children – if you’re running on empty. So, make sure to take some time to relax, unwind, and do something you enjoy.

So, as we all buckle up for the back-to-school roller coaster, let’s remember to breathe, to enjoy the ride, and to look forward to the year of memories that lies ahead. When it comes to back to school, there’s only one thing to say: Ready, set, learn!

Now with the kids going back to school, if you find yourself with free time. Check out our blog for DIY tips or contact us here for us to do the job!